Ripped in 30, day 23

Just wrapped up week 4, day 2 of Ripped in 30 and I feel GREAT!  Today was super stressful at work so it felt amazing to sweat out the anger.  I had zero soreness and the workout absolutely flew by.  I'm serious, it felt like the whole routine was over in 10 minutes.  Just because it flew by, doesn't mean it was easy though...I'm still drenched in sweat and all my muscles are exhausted!  I can't wait to finish this week up and hopefully see some results!  I'll be posting the after picture in just a few days :)