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Monday, July 02, 2012

Ripped in 30, day 15

Wow...week 3, day 1 was hands down the hardest workout I've ever done in my life!  I'm not kidding!  In the first 10 minutes, my legs were literally quivering.   Just as I sit here typing this, my whole body is trembling, but damn does it feel good!!  My advice seems to always be the same:  STRETCH before hand.  Jillian's warm up and dynamic stretch period in the very beginning of this series is even a workout!  No wimps here!
That face - that's the look of pure exhaustion!  God I love you Jillian Michaels!!

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