New13

Wednesday, June 20, 2012

Ripped in 30, day 3

Today's workout was actually easier than the 1st or 2nd day.  I can actually feel myself getting stronger with each exercise.  And I wanted to make a correction - I thought the total workout was only 20 minutes, but from warm up to cool down is a total of 34 minutes.  Still a quick workout considering you're doing cardio, strength, and abs.  I feel great today!!


No comments:

Post a Comment