New13

Thursday, June 21, 2012

Ripped in 30, day 4

My muscles were the most fatigued that they've ever been today.  I'm not sure if it's because I've been pushing them for 3+ days, or if it's because I worked out a 5:30am instead of my usual 5:00pm.  Regardless, now that I'm done, I feel stupendous.  It's a great feeling knowing that after work, my evening will be free!  Plus, working out in the morning on an empty stomach leads to faster calorie burning.  When you don't have food in your stomach, your body has to pull from your fat reserves for fuel.  I'll take it!  Have a good day everyone!


No comments:

Post a Comment