Monday, July 09, 2012
Ripped in 30, day 22
This was the first time that I've been able to make it to week 4 of Jillian Michaels' Ripped in 30... Remember all last week when I was saying week 3 was the hardest workout that I've ever done?? Well, week 3 was easy compared to week 4! I had many emotions running through me during this routine, from being tired, to wanting to cry, to feeling like I was going to puke. Each move is so advanced and required a lot of coordination, so I didn't make it through each set without stopping and trying to figure out where my feet were supposed to be. Hopefully tomorrow will prove better. Jillian Michaels did throw in some power yoga which my body very much appreciated. Power yoga really works up a sweat, but isn't as high impact as all of her other exercises. Now, I need to gather my strength so I can get ready to go to work...sigh...
Saturday, July 07, 2012
Thursday, July 05, 2012
Ripped in 30, day 18
Alright, who told Jillian that I skipped my workout yesterday?! My glutes are angry at me and I don't think I've ever sweat this much in my life! It took all of my energy to get through today's routine. I'm not sure if it was because I was a slug yesterday, or if it's because my body is just tired. Ripped in 30 is no joke! I'm excited that I only have one more day for week 3...but I'm not sure if I'm looking forward to week 4. So far, Jillian Michaels has made each week progressively harder...I guess we'll see.
Wednesday, July 04, 2012
Ripped in 30, day 17
So....I didn't work out today. It's a holiday and it feels like the weekend so I'm going to relax with Steph. I'm all about results, but I'm also about listening to my body. My body said to chill, so that's what I'm going to do! No one tell Jillian please!! Happy 4th of July everyone!!
Tuesday, July 03, 2012
Ripped in 30, day 16
I'm not quite as sore as I've been so I hope that means I'm making progress. Today's workout seemed to fly by so I'm happy with that. This is still the hardest workout I've ever done.
Monday, July 02, 2012
Ripped in 30, day 15
Wow...week 3, day 1 was hands down the hardest workout I've ever done in my life! I'm not kidding! In the first 10 minutes, my legs were literally quivering. Just as I sit here typing this, my whole body is trembling, but damn does it feel good!! My advice seems to always be the same: STRETCH before hand. Jillian's warm up and dynamic stretch period in the very beginning of this series is even a workout! No wimps here!
That face - that's the look of pure exhaustion! God I love you Jillian Michaels!!
Sunday, July 01, 2012
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